Understanding PTSD in First Responders: Signs and Symptoms

First responders face daily situations that most people can’t imagine. Exposure to trauma—car accidents, fires, violence, and critical incidents—can have lasting effects on mental health. PTSD, or Post-Traumatic Stress Disorder, is common in first responders but often goes unrecognized.

Common Symptoms of PTSD

• Intrusive Memories: Flashbacks, nightmares, or unwanted thoughts about traumatic events.

• Hypervigilance: Feeling constantly on edge or easily startled.

• Avoidance: Steering clear of people, places, or conversations that remind you of trauma.

• Mood Changes: Irritability, depression, or emotional numbness.

Why Early Recognition Matters

Recognizing symptoms early allows for intervention before PTSD escalates. Early support can reduce the impact on personal relationships, job performance, and overall wellbeing.

Understanding PTSD is the first step toward recovery. After Watch Foundation provides resources, peer support, and programs tailored to first responders dealing with trauma. Reach out today to learn more about how we can help.